The story of a breath-filled life
Elizabeth Bell
Yoga Teacher & Breath Coach
Elizabeth Bell has worked with her own breath for decades, indeed for her whole life. As someone living with asthma, management of the breath is vital. Literally.
At the end of the last millennium, and after decades of study and practice, she began teaching breath inspired yoga in Melbourne, Australia.
Elizabeth believes the advent of COVID19 is a profound opportunity for us to learn how to breathe better.
Her aim is to help people along their breathing journey. She imagines a world of calm, steady and focused people who respond to the challenges of life from a place of calmness and clarity.
What People Are Saying
“
I loved the session, I found it very easy to follow your instructions and really enjoyed the opportunity to rest and expand, and finding more ease with the face mask was a huge bonus! This was a great session for us to do as a team - a lovely way to connect non-verbally and take through an activity other than work.
”
Vanessa Troy
Director at DSC
“
Elizabeth has taught me so much about breathing - something I thought I already knew. Amazingly, my stress levels have gone way down, and the thing is, I never thought of my self as stressed.
”
Cathy Grant
Managing Director, GDJ
”
The session was really great! Usually in these things I get frustrated after like 5 minutes. But Elizabeth was a really good facilitator, and I couldn’t believe how fast the time went!
”
Sara -
DSC
“
My blood pressure has lowered substantially since practicing with Elizabeth. At my last checkup, my doctor asked me what I’d been doing. I said, ‘Floating Breath.’ He said, ‘Well, what ever that is, keep doing it - it seems to be working!
”
— Russ Grant, Financial Director, GDJ
Life is creative; one could even say,
‘It loved to happen.’– Marcus Aurelius, The Meditations
And, who would argue with that?
As a footnote to inspire you, here is a gallery of some of my other creative work, the mirror-drawing mosaic series.
May we all flourish and create!
Elizabeth is also a practising artist with works collected by the National Gallery of Victoria. If you are curious about her work,
or wish to commission her to make a mirror mosaic for your garden, be in touch!
