Floating Breath
Yoga Your Way
Steady Yoga
It begins with the breath
Safe Yoga
For the shy and vulnerable
Inclusive yoga
You are safe here
Playful yoga
Free to move, and smile
Transform your life with mindful movement and breathing
Elizabeth creates a space for the shy and the vulnerable.
She helps people who may feel uncomfortable in their bodies build confidence and resilience. With mindful movement and breathing, she fosters a steady and gentle path towards strength and clarity.
One to One.
Drawing on her extensive knowledge of yoga, she teaches calm, no-nonsense, evidence-based yoga tailored to the needs of each person.
She specialises in creating a safe space for those who may feel vulnerable in a regular yoga class.
She listens. She works with you at your pace.
She supports gentle change: as her first teacher said to her,
‘It is a series of attempts.’
Highly intuitive, Elizabeth responds to her students and builds each lesson in the moment.
A student of the Mohan family who themselves are students of the renowned ‘householder yogi’, great scholar and teacher, Krishnamacharya, she says,
“It is a privilege to have such great teachers. Thank you for teaching me yoga and, importantly, how to propagate yoga.“
Let Elizabeth and Floating Breath accompany you on the path.
What People Are Saying.
“Thank you for calming my mind”
I have been practising yoga with Elizabeth in her beautiful studio for the past three years. I feel very safe with her – she always knows just before I do when I have ‘had enough’. It is as if she can read my mind! At the end of each session, I always feel happy, relaxed and positive. I can feel the changes. Where I once felt uncoordinated and a bit clumsy in my body, I now feel a lot more confident and am getting stronger every day.”
Jo Carroll, business owner, Heidelberg
“My blood pressure has lowered substantially since practising with Elizabeth.”
At my last checkup, my doctor asked me what I’d been doing. I said, ‘Floating Breath.’ He said, ‘Well, what ever that is, keep doing it - it seems to be working!”
Russ Grant, Financial Director, GDJ
“I loved the session”
I found it very easy to follow your instructions and really enjoyed the opportunity to rest and expand, and finding more ease with the face mask was a huge bonus!“
Vanessa Troy, Director, DSC
“Feeling relaxed but alive now - my heartfelt thanks to Elizabeth.”
Jennie, St Vincent’s Hospital Melbourne
“Elizabeth has taught me so much about breathing - that I can influence my breath and manage stressful situations with ease.”
Amazingly, my stress levels have gone way down, and the thing is, I never thought of myself as stressed.”
Cathy Grant, Managing Director, GDJ
“Elizabeth is a fantastic instructor”
Elizabeth is a fantastic instructor, who accommodates the needs, desires, strengths, and limitations of all her students. If you're looking for a holistic approach to yoga and health, Floating Breath is for you. Highly recommended.
Christopher Lachine, Our Media
To breathe well is to live well.
It’s that simple.
Yoga in Kew
Elizabeth teaches one-to-one in her garden studio in Kew.